Snack Dip

The Kid Cooks get tired of snack crackers in the afternoon. They have often already had a yogurt cup at lunch; fruit isn't enough for growing teenagers; and we don't want them learning to eat junk as a filler. This provides a quick dip they can make and eat that extends the fruit and remains... Continue Reading →

Peanut Butter Chocolate Smoothie

The Kid Cooks eat a lot of fruit and are generally healthy. We do work on balance but also feel they need some treats in their toolkit. So we have tried to supply them with a few snack options that are different and. as teenagers, substantial as well. This smoothie has become a recent favorite... Continue Reading →

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